Somatic

Therapy,

Sexual

Wellness

& Pregnancy

Support

experience true self-intimacy, embodiment & nourishing groundedness in body & mind.

Ready to step into your most integrated, empowered self?

integration + connection + empowerment + resilience + centered presence + authenticity +

integration + connection + empowerment + resilience + centered presence + authenticity +

I aim to support you in the most nourishing way through a trauma-informed, somatic approach. Our body & mind work in conjunction - so I work with both to aid you through whatever journey you’re on.

Pillars of care

Intentional
Affirming
Regulatory
Growth-oriented
Trauma-aware
Empathic

I work with people of all ages, genders, sexualities & diversities - but my primary focus is on women’s journey through:

- fertility journeys

- menstruation & cyclical awareness

- pregnancy

- abortion or pregnancy loss

- postpartum period

- reconnecting with your sexuality & sensual nature

- pelvic floor awareness

- nervous system regulation

deepening self-intimacy, embodied healing, and transformation.

Welcome!

I’m so happy you’re here! My name is Winona - I’m a somatic therapist, sexologist & doula.

I’m deeply passionate about guiding people towards emotional liberation, reclaiming their power & deepening self-intimacy.

Whatever you're building, we're here to help you take the first step with confidence.

Modalities I work with can include body therapy, somatics, yoga, psychomotor therapy, sexological coaching, massage, rebozo & pre-post natal & birth support. Check out my services tab for more info!

Curious to hear more? Feel free to book in your free consultation call or pop me an email with any questions.

We heal through receiving safety & security to show & express our genuine selves.

Nourishing, body-based therapy catered to your needs & desires.

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