Somatic therapy
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Reproductive transitions
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Sexuality
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Somatic therapy + Reproductive transitions + Sexuality +
Supporting womens journey
toward deep connection & embodiment
through somatic integration, doula support, cyclical awareness, reproductive health, sexual liberation & intimate connection.
I aim to support you in the most nourishing way through a trauma-informed, somatic approach. Our body & mind work in conjunction - so I work with both to aid you through whatever journey you’re on.
Welcome! I’m so happy you’re here! My name is Winona - I’m a somatic therapist, sexologist & doula & deeply passionate about guiding people towards emotional liberation, reclaiming their power & deepening self-intimacy - especially through the process of menstruation awareness, abortion, conception, birth & post-natally.
I work with people of all ages, genders, sexualities & diversities - but my primary focus is on women’s journey through:
- fertility journeys
- menstruation & cyclical awareness
- pregnancy
- abortion or pregnancy loss
- postpartum period
- reconnecting with your sexuality & sensual nature
- pelvic floor awareness
- nervous system regulation
Pillars of care
Intentional
Affirming
Regulatory
Growth-oriented
Trauma-aware
Empathic
deepening self-intimacy, embodied healing, and transformation.
Modalities I work with can include body therapy, somatics, yoga, psychomotor therapy, sexological coaching, massage, rebozo & pre-post natal & birth support. Check out my services tab for more info!
Curious to hear more? Feel free to book in your free consultation call or pop me an email with any questions.
