Somatics & Therapy
Body-mind based therapy & movement
breeding connection to yourself & others, integrating parts of you that have been disconnected, releasing stress & feeling empowered.
Modalities I work with can include body therapy, somatics, yoga, psychomotor therapy, sexological coaching & pre-post natal & birth support.
Hello! My name’s Winona & I’m here to help guide you towards centered presence & wellness in your body, mind & soul.
I’m a Psychosomatic therapist working with people of all ages, genders, sexualities & diversities.
I help guide you towards feeling centered, harboring resilience &
Pillars of care
Intentional
Affirming
Regulatory
Growth-oriented
Trauma-aware
Empathic
What if you could feel truly at home in your body—safe, confident, and at ease? What if you could trust your emotions, embrace your desires, and step fully into your power in a regulated way?
Healing isn’t about fixing yourself—it’s about reclaiming the parts of you that have been silenced, shamed, or forgotten. It’s about making peace with your shadows, not fearing them. It’s about coming back to yourself, fully and unapologetically & harboring genuine self-love for every one of your human experiences.
This is the journey I invite you on—one of deep self-intimacy, embodied healing, and transformation.
We heal through receiving safety & security to show & express our genuine selves.
The how:
Through personalized therapy, I’ll guide you towards: regulation & co-regulation, greater confidence and fulfillment in all areas of your life, enhancing your self-awareness, embracing your authenticity, building a nurturing, intimate relationship with yourself, whatever your goals might be.
Modalities we can work with, depend on your goals & needs, but can be seen in the Services tab above.
Sessions can be booked in person (Copenhagen, Denmark) or online via Zoom og Google Meet. In certain cases I also do house visits.